Work at Metro

Published on 10/01/2026 by Zuleyda

Metro runs close to 1,000 grocery stores in Quebec and Ontario under names such as Food Basics and Super C, and more than 97,000 people work for the company. Cashier, clerk and warehouse jobs are posted every week, and new hires learn on paid training shifts.

Sponsored Links:
1,000
Food stores, Quebec and Ontario
97,000+
People on the payroll
640
Pharmacies in the family
$25.05
Top rate for a full-time clerk

Metro openings, sorted by role

Six store and warehouse roles and what they pay to start.

See Job Openings at Metro →

📑 On the menu here

  • The store names that belong to Metro
  • Starting pay and the union wage scale
  • Pension, insurance and time off
  • Hiring steps and the towns getting new stores

One employer, many store names

A job with Metro can mean a full-service supermarket, a discount grocer or a neighbourhood pharmacy. Each banner hires through Metro’s own careers portal, where you can filter openings by store name and town.

🛒

Metro and Metro Plus

Full-service supermarkets with seafood, deli and bakery counters.

🏷️

Super C

Low-price grocer with 121 stores, almost all in Quebec.

💲

Food Basics

Discount chain with 155 Ontario stores and more on the way.

🫒

Adonis

Markets for Mediterranean and Middle Eastern food.

🥐

Première Moisson

Artisan bakeries with bread, pastries and ready meals.

💊

Jean Coutu and Brunet

Pharmacies hiring cashiers, cosmetics advisors and assistants.

What Metro pays, from the till to the warehouse

In most Metro stores, a collective agreement sets the pay. New staff earn the legal minimum at first, then climb a fixed scale as their hours add up. Warehouse jobs start several dollars higher.

Metro job Hourly rate
Cashier or store clerk
Supermarkets and discount stores
Your province’s minimum wage
Warehouse picker
Part-time, west Toronto
$22-$24/hr
Warehouse order selector
Unionized job posting
From $23.00/hr

💡 Seniority adds up: the contract for Toronto-area Metro stores adds $4.50 an hour over its term for full-time and senior part-time staff, and $3.20 for other part-timers.

Pension, insurance and other Metro benefits

What you receive depends on your hours and on the union contract at your store. These are the main benefits Metro offers its employees.

🏦 Pension plan that builds retirement savings while you work.
🩺 Group insurance for health costs, with confidential help when life gets hard.
🌴 Paid vacation plus personal days to rest or handle errands.
🎓 Training while you earn and a career path program for staff who want to lead a department.
🤒 Sick days for part-timers under the Toronto-area store contract.

From online profile to your Metro name tag

01

Filter by banner and town

Search for a Super C, a Food Basics, a Metro or a warehouse close to home.

02

Fill in your profile

List your availability, the languages you speak and the departments you like.

03

Meet the department manager

A short conversation about your schedule, often held right at the store.

04

Paid orientation

Safety rules, store routines and a teammate to shadow during your first shifts.

Metro’s store openings and conversions

The discount banners are growing fastest. Food Basics and Super C have added 31 locations through new builds and conversions, and 10 more Ontario Metro supermarkets are switching to Food Basics. Recent openings include these towns.

📍 Brampton, ON 📍 Mississauga, ON 📍 Parry Sound, ON 📍 LaSalle, ON

Behind the stores, Metro has finished a nearly $1 billion rebuild of its warehouses. The automated fresh centre in Etobicoke ships 1.1 million cases a week to 277 Ontario stores, and the one in Terrebonne supplies more than 700 stores in Quebec.

⚠️ Seniority sets the schedule: in union stores, staff with more years on the job choose their shifts first. New hires often start with evenings and weekends, and better hours come with time.

Put your name in for a Metro shift

Stores and warehouses post openings every week, and each new discount store hires a whole team at once. The companion page breaks down six Metro jobs, shift by shift.

Cashier, clerk or order picker: compare six Metro jobs before you apply.

Starting rates for Quebec and Ontario stores and the warehouses, all on one page.

See Job Openings at Metro

Facts on this page come from Metro’s annual results and newsroom, its own job postings and the Unifor summary of the Toronto-area store contract. Money figures are Canadian.