Work at Metro

Published on 10/01/2026 by Zuleyda

Order selectors at Metro’s Etobicoke warehouse earn $23.00 to $23.55 an hour, plus 55 cents on the overnight shift. Store jobs at Metro, Food Basics or Super C follow a union scale that starts at the provincial minimum and climbs as your hours add up.

Metro Inc. is a Montreal grocer, unrelated to Germany’s Metro AG, with around 1,000 food stores, from supermarkets to corner markets, plus 640 pharmacies in Quebec, Ontario and New Brunswick. Its payroll tops 97,000 people, and most store and warehouse staff are unionized.

Store or warehouse: where Metro pays more on day one

🛒 In the store

Ontario stores, first shift $17.95/hr

Quebec stores, first shift $16.60/hr

Food Basics clerk, full time to $21.35/hr

Meat Cutter, Nepean from $18.45/hr

Expect long hours standing, evening and weekend shifts, and French in Quebec.

📦 In the warehouse

Order Selector, Etobicoke from $23.00/hr

Laval produce centre to $23.77/hr

Overnight premium +$0.55/hr

Class 1 driver, Quebec $60,000+/yr

Bring CSA safety boots. You lift 50 lb again and again, often in rooms near 0 °C, and pass a background check.

Pick a Metro aisle and see what it pays

Each title below is written exactly as Metro posts it, beside the rate from a real opening.

AISLE 1 · FRONT END

Front End Clerk

Greet shoppers, scan and take payments, then balance your till when the shift ends.

$17.95 /hr start, Ontario

AISLE 2 · GROCERY

Grocery Clerk

Unload deliveries, fill the shelves and put older stock in front, on day or overnight crews.

$21.35 /hr top, Food Basics Nepean

COUNTER · BUTCHER

Meat Cutter

Cut, trim and wrap meat for the counter and for custom orders. Metro wants cutting experience.

$18.45 /hr and up, Nepean

DOCK · TORONTO

Order Selector

Build store orders with a voice headset and an electric pallet jack, in cold and damp rooms.

$23.55 /hr top, Etobicoke

ROAD · QUEBEC

Chauffeur·euse / livreur·euse

Drive a semi on a set route to Metro stores, Tuesday to Friday, and sleep at home each night.

$60,000 /yr and up

OFFICE · STORE TEAM

Assistant Store Manager

Help the manager with sales, losses and labour costs, and hire and coach the crew.

$67,920 /yr and up, Peel and Halton

Stores also post part-time openings for Deli Clerk, Bakery Clerk, Seafood Clerk, Floral Clerk, eCommerce Clerk and Pharmacy Assistant. Metro now prepares online grocery orders inside its stores, so eCommerce shifts are part of the mix.

Metro’s union pay scale, bar by bar

Metro store pay climbs in steps written into each union contract. The longer the bar, the higher the hourly rate.

The latest UFCW contract, signed for 54 Metro stores in Ontario, raises the highest full-time step by $4.60 an hour over the life of the deal. It also brings paid sick days for full-timers to five and pays a signing bonus as high as $1,500.

Six Metro hiring stops, west to east

The Metro interview and the steps around it

Apply online on Metro’s careers site or drop off an application at the store. A recruiter phones the people on the short list, then you meet the manager and someone from Human Resources, sometimes for a second round.

Some positions add a skills, language or personality test and a reference check. Offers are made over the phone, and your first days include a welcome session and a meeting about benefits. If nothing fits right away, Metro keeps your résumé on file for at least a year.

Quebec postings are in French, and you will need to speak it there. Drivers need a class 1 licence, and the Etobicoke warehouse asks for basic English.

Glasses, sick days and pension: Metro extras

Metro offers pension plans plus group health and life insurance to employees who qualify. Under the UFCW contract, Ontario store staff also get up to $400 for glasses every two years and $150 toward safety shoes.

The Laval produce centre offers paid training, dental care, vision care and free parking, and Etobicoke pays for training and orientation too. One Montreal store even pays its cashiers every week.

New Food Basics stores keep opening in Ontario, as do Super C stores in Quebec, and each hires a crew of 80 to 120, sometimes at hiring days before opening. Pick the Metro store or warehouse nearest your home and apply while that posting is open.

Sources: Metro job postings (careers site and Job Bank), Metro’s annual report and news releases, UFCW and Unifor contract summaries, and provincial wage law for Ontario and Quebec. Dollar amounts are Canadian.